In Traditional Chinese Medicine (TCM), food is seen as medicine that helps to balance and heal our bodies. In summer, sugarcane juice and bitter melon cool us down, while snake soup and lamb warm us up in fall and winter. Besides warming and cooling effects, foods have also been discovered to offer other benefits such as strengthening the kidneys and improving sleep quality. We understand how difficult it is to figure out what foods offer what benefits, and when it is best to eat them. To help you get started on your wellness journey, we have put together a list of foods to eat in winter, with reference to the ancient wisdom of TCM. 1. Daikon radish Daikon radish comes ...
Read more
by Rachel Au Chinese New Year falls on February 12 in 2021. With the biggest holiday in Chinese culture just around the corner, it’s time to equip yourself with some Chinese New Year greetings to impress your friends and family! Here is our selection of the ten essential greetings you need to know. Learn to say these Chinese New Year greetings in Cantonese with the pronunciations provided! 1. 恭喜發財 Gong Hei Faat Choy Pronunciation: gong hei faat choy Meaning: Wishing you wealth and prosperity More about it: One of the most commonly used Chinese New Year greetings in Chinese communities around the world, “gong hei faat choy” is usually the first thing that’s said when Chinese people greet one another ...
Read more
Brrrrr…. Winter has hit Hong Kong! The mercury is dropping fast and weather conditions are expected to stay chilly in the coming week. With temperature falling, what are the top dishes to try in Hong Kong to keep ourselves warm? Hong Kong Foodie shares our four favorite Hong Kong winter dishes. 1. Hot Pot If you are like us and prefer steaming hot food, hot pot is a great way to ensure everything still has steam on your plate or bowl in this weather. Dip fresh seafood like prawns and scallops, or wagyu beef and fresh chicken in a soup base like hot and spicy broth, and your body will surely feel warmed up. What’s even better is you can mix ...
Read more
The cooler months are finally arriving in Hong Kong! Are you ready to seize this short-lived window of beautiful weather to explore the great outdoors? Many visitors opt for hiking the Dragon’s Back in Shek O, but did you know Hong Kong has many other off-the-beaten-track yet scenic hiking trails to offer? We are here to suggest five Hong Kong short hiking trails for you to start your workout in this refreshing weather! Two of the following trails are on Hong Kong Island and three of them are in the New Territories. Have a fun walk and discover the beautiful countryside of Hong Kong! 1. Mount High West Spare two hours to hike up the Mount High West on West ...
Read more
What is the Double Ninth Festival (重陽節)? Also called the Chung Yeung Festival and Chongyang Festival, the Double Ninth Festival is an ancient memorial festival that falls on the ninth day of the ninth month of the lunar calendar. In 2020, the Double Ninth Festival falls on the 25th October in the Greogorian calendar. On this day, families visit the graves of their ancestors to pay their respects. People also go hiking together as heading to higher ground symbolizes climbing to a higher position in life and living longer. Chrysanthemums are also ubiquitous on the Double Ninth Festival, as the Festival takes place when the flowers are in full bloom. Drinking chrysanthemum wine and admiring chrysanthemums have thus become part ...
Read more
Food is seen as a form of medicine in Traditional Chinese Medicine (TCM). What we eat serves to harmonize our bodies, minds, and spirits. Ancient Chinese medical practitioners discovered that our dietary requirements change with the seasons, as our bodies’ needs differ depending on the weather and climate. In fall, the cool and dry weather affects our lungs the most, as it is the uppermost organ and especially vulnerable to the wind and cold. If you’ve been coughing, wheezing, or experiencing a sore throat more often than usual during fall, it may be due to weakening lungs. To make sure your lungs and body are at their healthiest despite the autumn weather, check out our list of 10 foods to ...
Read more
by Rachel Au An interesting sight appears every August in Hong Kong. Mooncake advertisements begin to line wall after wall at any given MTR train station, starring celebrities ranging from veteran comedian Eric Tsang to Japanese actress Alice Hirose. Such is the result of aggressive marketing campaigns by various Hong Kong bakeries, hoping to capture maximum market share during the sliver of time mooncakes are consumed – the Mid Autumn Festival. But what is the Mid Autumn Festival? Why do Chinese communities across the globe celebrate it with such enthusiasm? Here, we explore what the festival is and the legends behind it, each a story that has been passed down for generations. What is the Mid Autumn Festival? The Mid ...
Read more
by Rachel Au You know where to find craft beer in Hong Kong, but did you know about the interesting flavors with which Hong Kong’s local brewers have blessed our city? We have rounded up some of the most unique beers the Hong Kong craft beer scene has to offer in this list. All our selections are brewed in Hong Kong, by breweries started right here in the 852. 1. S.E.A. Sour from Yardley Brothers A limited edition Hong Kong craft beer recently launched in July 2020, S.E.A. Sour is Yardley Brothers’ newest creation. This experimental sour beer is brewed using the fermentation style of jiuniang rice dessert, giving it a unique, funky pineapple note and a rich dose ...
Read more
You might have tried French Toast before, but have you tried the Hong Kong Styled French Toast that are popular at local cha chaan tengs (Hong Kong Styled Cafes)? This scrumptious treat is an adaptation of the western style french toasts. With social distancing, it might be hard to go out to eat at a cha chaan teng. Here’s our recipe for you to make it at home! Cook & Preparation Time: 15 minutes Ingredients: 2 slices White bread without the skin2 tbsp Smooth peanut butter 10 grams Butter2 Eggs2 tbsp Golden syrup or pancake syrup300ml Cooking oil (vegetable oil or canola oil or peanut oil) Steps: 1. Cut off the skin of the white bread (if any).2. Spread the ...
Read more
Are you searching for fun activities in Hong Kong this summer now that we are mostly stuck in Hong Kong? We have all been cooped up for too long during this COVID-19 pandemic. Everyone is talking about Holiday at Home in Hong Kong. Let’s do something different and fun! Hong Kong offers lots and lots of exciting things for us to do. This year, we bring back our super popular Hong Kong Local Craft Beer Tour! What else is better to do than to explore unique Hong Kong craft beer breweries on an air-conditioned brew bus? Learn about Hong Kong’s exciting craft beer scene, taste at least 12 different kinds of craft beer, nibble on carefully-paired snacks and savor a ...
Read more
