For our Central & Sheung Wan Foodie Tour, Hong Kong Local Craft Beer Tour and Tai Po Market Foodie Tour, we recommend that you only eat a hearty breakfast or an light, early lunch before taking the tour. For our Sham Shui Po Foodie Tour, we will serve a Hong Kong-style breakfast at the first tasting location followed by five other tastings enough for a big brunch. Most of our participants feel comfortably full after taking our Foodie Tours.